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Your Genes Do Not Determine The Size Of Your Jeans (Book)

Midlife is not a fat sentence and disease is NOT an inevitable part of aging!

Here are the results you can expect if you read and follow the recommendations in this book:

  • Free yourself from the idea that what runs in your family is out to get you
  • Put some fat back into your life, lose weight and love your skin
  • The truth about cholesterol means a happy brain and a boost for your sex hormones
  • Age in good health with vitality and without prescription drugs
  • Know exactly what kinds of exercise give you the results you want

You’ll have everything you need to start making the small changes that add up to you looking and feeling your best at midlife and beyond.

Rebellious Wellness: 365 Truths They Don’t Want You To Know To Look And Feel Your Best At ANY Age

Until we reverse the trends of heart disease, diabetes, and docs who tell us our concerns are “all in your head,” then yes, it does.

I’m tired of watching people suffer because they don’t have access to the truth about food and health. On top of that, I believe the simple art of eating has become something of a hipster foodie contest. I want the world to know there is not only one way to live in good health.

You must find out what works for your body and then do that, every day, or at least most of the time.

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Midlife Lifestyle Assessment Coaching

A personalized, one-on-one strategy session with yours truly, and it starts with an assessment of where you are now.

Take 15 minutes to do the lifestyle snapshot assessment and 45 minutes with me by phone or skype. Walk away knowing which of your daily habits are keepers, and which need to go. This is the most affordable personalized coaching you can get to position you for successfully reaching your goals!

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Everything Is Food Journal

This 90-day journal is more than just a place to record the food you eat to help with weight loss. It’s got room to record the other important things that can accompany eating like how you felt, if you were alone or in company, where you were. Each day you are encouraged to record something you are grateful for, what you learned, what your exercise was.

There are pages for journaling and inspirational quotes to help keep you in the game. In short, it’s a place to record everything that impacts you because Everything Is Food. If you are anticipating a weight loss program, (or know someone who is), journaling has been proven to help you succeed. When you see what you are eating, when, and why, you are likely to think about your choices and make different ones.

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The Great Cholesterol Lie: Why Inflammation Kills And The Real Cure For Heart Disease

Before You Start Taking, Or If You Are Taking Lipitor, Crestor, Zocor, Mevacor, Provachol, Altocor, Lesacol… or any other statin medication – STOP!! You Need To Read Dr. Lundell’s Alarming Bulletin Immediately, Because Dropping Your Cholesterol Levels Will NOT Lower Your Risk Of Heart Disease, Attack, Or Strokes!

Dr. Dwight Lundell says, “In my career as a cardiac surgeon, I’ve performed over 5,000 heart surgeries. Most of these could have been easily prevented had the patients been given the right information.” YOU Can Prevent And Cure Heart Disease AND Reverse Damage That’s Been Done Without Statin Medication!!

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The 7 Steps to Health and the Big Diabetes Lie

You can take your health back into your own hands. You can free yourself from the shackles of constant blood sugar readings, daily drug regimens and even prevent the horrible health complications that await diabetics down the road.

Hundreds of suppressed scientific studies and powerful medical research have been assembled into this easy to read, step-by-step health guide that has already been used to help tens of thousands of diabetics worldwide.

Learn the truth about these life-changing, scientifically proven diabetes treatment methods, and embark on the path to kicking your diabetes’ butt for good.

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